:root{color-scheme:light dark;--bg:#f7f9f6;--surface:#fff;--surface-2:#e5f2ec;--ink:#20312b;--muted:#566b60;--line:#dce5de;--line-strong:#7b8e82;--accent:#087b69;--accent-ink:#fff;--accent-text:#086d5d;--ok:#146342;--err:#af2826;--warn-bg:#fff4d6;--warn-ink:#634400;--warn-line:#987719;--radius:16px;--shadow:0 8px 32px #20312b0a;--font:-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}
@media(prefers-color-scheme:dark){:root{--bg:#121c18;--surface:#1b2923;--surface-2:#203d32;--ink:#e9f3ed;--muted:#a5b9ad;--line:#344b3e;--line-strong:#779a85;--accent:#5ad5b8;--accent-ink:#12271f;--accent-text:#70dec1;--ok:#8be0ac;--err:#ffaaa2;--warn-bg:#3a2e0b;--warn-ink:#fbe7b0;--warn-line:#af9347;--radius:16px;--shadow:0 8px 32px #0002;--font:-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--font);font-size:16px;line-height:1.6}a{color:var(--accent-text);text-underline-offset:3px}a:hover{text-decoration-thickness:2px}button,input,select,textarea{font:inherit}button,a,input,select,textarea,summary{-webkit-tap-highlight-color:transparent}:focus-visible{outline:3px solid var(--accent);outline-offset:4px}[hidden]{display:none!important}.wrap{width:calc(100% - 32px);max-width:1208px;margin-inline:auto}.skip,.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.skip:focus{clip-path:none;width:auto;height:auto;top:8px;left:16px;z-index:20;background:var(--surface);padding:10px 16px}.site-header{display:grid;grid-template-columns:1fr auto;align-items:center;column-gap:16px;padding-top:11px}.brand{display:inline-flex;align-items:center;gap:9px;font-size:22px;font-weight:700;text-decoration:none;color:var(--ink);line-height:1.2;justify-self:start}.brand svg{width:26px;height:30px;color:var(--accent)}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:11px 24px;border:1px solid var(--accent);border-radius:6px;background:var(--accent);color:var(--accent-ink);font-weight:600;text-decoration:none;line-height:1.4;cursor:pointer}.btn:hover{filter:brightness(.96)}.btn:disabled{cursor:wait;opacity:.7}.header-action{font-size:12px;min-height:34px;padding:8px 13px;border-radius:5px}.site-header nav{grid-column:1/-1;display:flex;gap:28px;order:3;font-size:12px;padding:15px 4px 11px;position:relative;margin-top:11px}.site-header nav:before,.site-header nav:after{content:"";position:absolute;left:-16px;right:-16px;height:1px;background:var(--line)}.site-header nav:before{top:0}.site-header nav:after{bottom:0}.site-header nav a{color:var(--muted);text-decoration:none}.site-header nav a:hover{text-decoration:underline}.hero{padding-top:25px;padding-bottom:48px}.hero-copy{padding-inline:4px}.hero h1{font-family:Georgia,"Times New Roman",serif;font-weight:700;font-size:48px;letter-spacing:-1.7px;line-height:.99;margin:0 0 16px}.desktop-break{display:none}.hero-subline{font-size:18px;line-height:1.3;margin:0 0 19px}.hero-actions{display:grid;gap:10px}.hero-actions .btn{min-height:44px}.btn-outline{background:transparent;color:var(--accent-text)}.hero-actions .install-link{justify-self:center;border:0;background:none;padding:0;min-height:22px;font-size:12px;font-weight:400;text-decoration:underline;text-underline-offset:3px}.device-note{color:var(--muted);font-size:11px;text-align:center;margin:11px 0 22px}.illustration{position:relative}.routine-panel{background:var(--surface);border:1px solid var(--line);border-radius:6px;padding:10px 14px 14px;box-shadow:var(--shadow)}.panel-heading{display:flex;justify-content:space-between;align-items:center}.panel-heading h2{font-family:Georgia,"Times New Roman",serif;font-size:24px;margin:0 0 6px;letter-spacing:-.4px}.panel-square{display:none}.sample-routine{padding:0 0 16px}.sample-routine+.sample-routine{border-top:1px solid var(--line);padding-top:12px}.sample-routine:last-child{padding-bottom:0}.sample-title{display:grid;grid-template-columns:1fr auto;gap:1px 8px;align-items:center;margin:0 0 8px}.sample-title h3{font-size:14px;line-height:1.5;margin:0;letter-spacing:-.2px}.sample-streak{grid-row:2;justify-self:start;background:var(--surface-2);color:var(--accent-text);font-size:10px;padding:1px 7px;border-radius:3px;line-height:1.6}.sample-period{grid-column:2;grid-row:1;color:var(--muted);font-size:11px}.sample-routine ul{list-style:none;padding:0;margin:0;display:grid;gap:6px}.sample-routine li{display:flex;align-items:center;gap:11px;font-size:12px;line-height:1.5;min-height:18px}.sample-check{display:inline-flex;align-items:center;justify-content:center;width:18px;height:18px;border:1px solid var(--line-strong);border-radius:3px;flex-shrink:0}.sample-check.checked{background:var(--accent);border-color:var(--accent);color:var(--accent-ink);font-size:16px;line-height:1}.floating-checks{display:none}.section{padding:48px 0;border-top:1px solid var(--line);scroll-margin-top:24px}h2{font-size:30px;line-height:1.2;letter-spacing:-.7px;margin:0 0 18px}h3{font-size:19px;line-height:1.3;margin:0 0 10px}p{margin:0 0 16px}.section-intro{color:var(--muted)}.steps,.examples,.two-col{display:grid;gap:22px;margin:28px 0}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:24px}.card p{margin:0;color:var(--muted)}.step-number{display:inline-flex;background:var(--surface-2);color:var(--accent-text);width:36px;height:36px;border-radius:50%;align-items:center;justify-content:center;font-weight:700;margin-bottom:20px}.examples article{padding-left:18px;border-left:2px solid var(--line-strong)}.examples p{color:var(--muted);margin:0}.data-section>p{max-width:760px}.team{display:grid;gap:24px}.lead{background:var(--surface);border:1px solid var(--line);padding:22px;border-radius:var(--radius);display:grid;gap:16px}.field{display:grid;gap:6px}.lead label{font-weight:600;font-size:14px}.lead input,.lead select,.lead textarea{width:100%;min-width:0;background:var(--bg);color:var(--ink);border:1px solid var(--line-strong);border-radius:6px;padding:10px 12px;font-size:16px;min-height:44px}.lead textarea{resize:vertical}.hp{position:absolute!important;left:-10000px;top:auto;width:1px;height:1px;overflow:hidden}.lead-status{margin:0;overflow-wrap:anywhere}.lead-status:empty{display:none}.lead-status.ok{color:var(--ok)}.lead-status.err{color:var(--err)}.lead [aria-invalid="true"]{border:2px solid var(--err)}.small-print{font-size:13px;color:var(--muted);margin-top:12px}.faq details{border-bottom:1px solid var(--line);padding:18px 0}.faq summary{font-weight:600;cursor:pointer;padding-right:10px}.faq details p{margin:14px 0 0;max-width:740px;color:var(--muted)}.site-footer{border-top:1px solid var(--line);padding-top:32px;padding-bottom:40px;font-size:13px;color:var(--muted)}.site-footer p{margin-bottom:12px}.footer-links,.sibling-links{display:flex;gap:12px 22px;flex-wrap:wrap}.footer-links{margin-bottom:22px}.sibling-links{list-style:none;padding:0;margin:0}.reading{max-width:780px;padding-top:52px;padding-bottom:64px}.reading h1{font:700 clamp(40px,6vw,62px)/1.08 Georgia,"Times New Roman",serif;letter-spacing:-1.5px;margin:0 0 24px}.reading .lede{font-size:21px;line-height:1.6}.reading section{margin-top:44px}.reading h2{font-size:28px}.reading h3{margin-top:24px}.reading li+li{margin-top:10px}.reading-cta{display:flex;align-items:center;flex-wrap:wrap;gap:24px;margin-top:36px}
@media(min-width:700px){.site-header{display:flex;gap:32px;height:90px;padding-top:0}.brand{font-size:32px;gap:13px}.brand svg{width:38px;height:40px}.site-header nav{order:0;margin:0 0 0 auto;padding:0;font-size:16px;gap:32px}.site-header nav:before,.site-header nav:after{display:none}.header-action{font-size:16px;padding:12px 25px;min-height:46px;border-radius:9px}.hero{display:grid;grid-template-columns:1fr 1fr;gap:60px;padding-top:59px;padding-bottom:40px;min-height:720px;align-items:center}.hero-copy{padding:0}.hero h1{font-size:clamp(54px,6.25vw,90px);line-height:1.02;letter-spacing:-3px;margin-bottom:30px}.desktop-break{display:inline}.hero-subline{font-size:21px;line-height:1.45;margin-bottom:40px}.hero-actions{width:330px;gap:14px}.hero-actions .btn{min-height:64px;font-size:22px;border-radius:9px}.hero-actions .install-link{width:100%;border:1px solid var(--accent);min-height:64px;font-size:20px;font-weight:600;text-decoration:none}.device-note{text-align:left;font-size:16px;margin:24px 0 0}.routine-panel{border:0;border-radius:17px;padding:26px 29px 34px}.panel-heading{margin-bottom:22px}.panel-heading h2{font-family:var(--font);font-size:28px;margin:0;letter-spacing:-.6px}.panel-square{display:block;width:24px;height:24px;border:1.5px solid var(--accent);border-radius:4px}.sample-routine{padding-bottom:29px}.sample-routine+.sample-routine{padding-top:27px}.sample-title{display:flex;gap:12px;margin-bottom:15px;flex-wrap:wrap}.sample-title h3{font-size:23px;line-height:1.2;letter-spacing:-.5px}.sample-streak{font-size:13px;border-radius:20px;padding:3px 13px}.sample-period{margin-left:auto;font-size:16px}.sample-routine li{font-size:18px;gap:19px;min-height:25px}.sample-routine ul{gap:13px}.sample-check{width:25px;height:25px;border-radius:4px}.sample-check.checked{font-size:23px}.floating-checks{display:block;position:absolute;right:-70px;top:-33px;color:var(--accent);opacity:.2;z-index:-1}.floating-checks svg{display:block;width:48px;height:48px}.floating-checks svg+svg{margin-left:24px;margin-top:3px}.below{padding-top:40px}.section{padding:64px 0}h2{font-size:36px}.steps{grid-template-columns:repeat(3,1fr)}.examples,.two-col{grid-template-columns:repeat(2,1fr)}.team{grid-template-columns:1fr 1fr;gap:70px}.team>div:first-child{max-width:470px}.lead{padding:28px}.reading{padding-top:72px}.site-footer{padding-top:40px}}
@media(min-width:700px) and (max-width:1250px){.hero{gap:35px}.hero h1{font-size:65px}.hero-subline{font-size:18px}.sample-title{gap:8px}.sample-title h3{font-size:20px}.sample-streak{font-size:11px}.sample-period{font-size:13px}.floating-checks{right:0;top:-45px}.routine-panel{padding:24px}.hero-actions{max-width:100%}}
@media(prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}}